Watch me run my a** off and become a decathlete, there are some other fun adventures in between the training too though. Full Results: http://www.trackie.com/track-and-field/Results/2017-st-lawrence-university-classic/5807/ Follow us on; Facebook- https://www.facebook.com/OneTrackMindInternational Instagram- https://www.instagram.com/onetrackmindcanada/ Twitter- https://twitter.com/onetrackmindcan OTM- www.otmcanada.ca Music: Engelwood https://soundcloud.com/engelwoodmusic Physiotherapy: https://physiotherapyonkent.com/ All Workouts copyright of @Jholderspeaking

Source: One Track Mind